Deep work, made effortless.
FocusFlow turns distraction into momentum. Plan focused sessions, block the noise, and ship the work that matters — every single day.
Free forever. No credit card. Setup in 2 minutes.
Built for the work that matters most
Six focused tools that work together to protect your attention and keep you in flow.
Focus Timer
Customizable Pomodoro-style sessions with adaptive breaks that learn your rhythm and keep you sharp all day.
Distraction Blocking
One click silences notifications and blocks time-wasting sites across every device — until your session ends.
Task Planner
Drag, drop, and sequence your day into focus blocks. FocusFlow auto-estimates how long each task really takes.
Focus Analytics
See where your attention actually goes. Weekly reports surface your peak hours and your biggest time sinks.
Ambient Soundscapes
Curated rain, café, and binaural tracks engineered to drown out noise and pull you into deep work faster.
Cross-Device Sync
Start a session on desktop, finish on mobile. Your timer, tasks, and stats stay perfectly in sync everywhere.
Start free. Upgrade when you're ready.
No hidden fees, no surprises. Cancel anytime.
Free
Everything you need to start building a focus habit.
- Focus timer & task planner
- Up to 3 distraction blocks
- Basic focus analytics
- 1 device
Pro
For serious deep workers who want the full toolkit.
- Everything in Free, plus:
- Unlimited distraction blocks
- Advanced analytics & exports
- Full soundscapes library
- Unlimited device sync
- Priority support
People are getting more done
Join 40,000+ professionals who made focus their default.
Questions, answered
Everything you need to know before your first focus session.
Yes. The Free plan is free forever — no trial clock, no credit card. It includes the focus timer, task planner, up to three distraction blocks, and basic analytics. You only pay if you choose to upgrade to Pro for unlimited blocking, advanced analytics, and full soundscapes.
FocusFlow runs on macOS, Windows, iOS, and Android, plus any modern browser (Chrome, Safari, Firefox, Edge). Pro plans sync your timer, tasks, and stats across every device automatically.
One click before a session silences notifications and blocks the sites and apps you choose — across every device — until your session ends. You can customize block lists, schedule recurring deep-work windows, and even make blocks "hard" (no cancel button) for stubborn distractions.
Absolutely. Cancel in two clicks from Settings → Billing. You'll keep Pro features until the end of your billing period, then automatically drop to the Free plan. No emails to send, no retention gauntlets.
Yes. The timer, task planner, and soundscapes all work without an internet connection. Your data syncs to the cloud the next time you're online — so a dropped connection never breaks your flow.
Ready to do the best work of your week?
Start your first focus session in under two minutes. Free forever — upgrade to Pro only if you love it.